Latest News

Mental health
costs UK billions

Work stress
'changes your body'


Wouldn't it be wonderful to get your real life back again. Anxiety, depression and stress appear to rule our modern busy lives but they don't have to.

  • Increase motivation and 'drive'.
  • Discover strengths you never knew you had.
  • Deal easily with negative issues.
  • Improve life generally.
  • Overcome stress related problems, panic attacks, depression and poor habits such as smoking and drinking.
  • Expel phobias that are holding you back or are making life difficult.
  • Manage your weight effectively.

No dwelling on past failures - you can construct a concrete vision of a preferred future for yourself.

Just see for yourself areas of your life you wish to transform using solutions focused brief therapy alongside hypnotherapy.

Copyright Penelope Ling 2007