Hypnotherapy in central Oxford, Reading and near Swindon
If you're here, you're probably looking for some guidance to help you change some aspect of your life.
Where to start on this journey?
Using Solution Focused hypnotherapy I helped myself overcome years of dealing with phobias and stressful issues and it was one reason I went on to become a full time therapist. Using this method of looking at a person's strengths and resources is very empowering and allows an individual to gain insights they were previously unaware of.
By helping someone understand the brain/body connection, and how issues like anxiety, low moods and obsessive behaviours and habits can effect our behaviour and our physical bodies, we are able to find ways and means of setting ourselves on the path to not just recovery, but open a door to a whole new way of living.
Using Solution Focused Hypnotherapy, I work with clients in areas such as:
- reducing anxiety or stress,
- improving personal confidence, self-esteem and self-actualisation,
- increasing motivation and focus,
- learning to recognise triggers,
- overcoming phobias,
- reducing nerves in examinations or interviews,
- learning just to relax and focus on what you want in life
I offer a FREE consultation, so I can get a picture of what's happening in your life and you can ask questions. I also can explain a bit about what's happening between your brain and body and how hypnotherapy can help the process of changing your problem. I work from clinics in Oxford city centre, Caversham Reading by the library, and in Faringdon which is near Swindon
So if you think it's time to change, then solution focused hypnotherapy can help - call me or text Hypno to 07508 658934, or email Hypno to info[AT]pennyling.co.uk today - I look forward to helping you and change your life in a positive way -
May 12th is Fibromyalgia Awareness Day
A study conducted by the National Institutes of Health in the USA showed that Fibromyalgia sufferers undergoing Hypnotherapy reported 80% fewer pain symptoms than those who received no Hypnotherapy treatment
Private and confidential
All consultations are held in private for confidentiality, for business at your office premises and for personal at one of the clinics. Testimonials or case studies have the names changed for privacy. Please read more About Penny to see qualifications and membership bodies.
Last updated March 2013